Be persistent. The problem why most people don't get to speak French fluently is that their efforts eventually run dry. They lose their patience and determination even if they still want to learn they just lose subliminal recordings their motivation.
Do affirmations when you first wake up - again, be forceful and emphatic and soon enough you will want to hop out of bed to do them because you will feel great afterwards, and invigorated to start the day.
It is possible to use subliminal messages to unconsciously learn new skills and change a person's internal dialog. A subliminal message works with the mind to make desired changes. It uses a form of relaxation or hypnotism to let audio subliminals the message get through allowing change to take place. This can often time reduce the time and effort needed to make desired changes. It is also an excellent way to unconsciously support and reinforce any conscious methods being used to learn new skills or make changes.
If you're striving to attain any goal at all - find something in that goal that is measurable. Measure the subliminal CDs hell out of it. Seek to improve... all the time.
No amount of conscious thought or physical action will change this - the thoughts are deeply rooted in your subconscious mind, and you will probably not even be fully aware of them.
It also helps you relax if you can practice proper breathing. Usually, it means taking very slow deep breaths. Be very much aware of every breath you're going to take. Allow your lungs to fully expand and diaphragm to move.
Isn't it wonderful that subliminal mp3s are working like magic for these two lovebirds? It is interesting to note that such kind of troubled relationship was saved and that other relationships in the same kind of quandary may similarly be saved simply by attracting love with a subliminal mp3. Such technologies are what we need in this world which is full of snags. The world needs love, and with subliminal mp3 that is exactly what the world is going to get.